Sleep My Child is an audio recording to help your child progressively relax and go to sleep.  Please listen to it before playing to your child to see if it fits your needs.

This audio was made by  a request by a dear parent friend of mine whose son was having a great deal of difficulty getting to sleep.  He asked if she could do one of those relaxations like Ms. Lilyanna does at school and she wanted to know how to do it.  I would like to share it with you. ( Music is Quietude by Christopher Lloyd Clark)

Disclaimer: Basically, do the right thing and take self responsibility!  Thank you.

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This Terms of Use statement and Disclaimer relate to www.happinessandjoylessons.com, a website that shares lesson ideas and educational resources. This includes all subject / topic pages on the site.

Happinessandjoylessons.com is a website operated by Michele Lilyanna for the purpose of disseminating lessons plans that incorporate information on neurobiology and mindfulness with core curriculum. The curriculum referred to is that of the Province of British Columbia, but may overlap with that of most other jurisdictions in North America.

If you browse and use this website you are agreeing to comply with and be bound by the following terms and conditions of use, which together with our privacy policy govern Happiness and Joy Lessons’ relationship with you in relation to this website.

The term “Happiness and Joy Lessons” or “us” or “we” refers to the owner of this website. The term “you” refers to the user or viewer of our website.

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The content of the Happiness and Joy Lessons site is for your general information and use only. It is subject to change without notice.
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