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      • But will it work with preschoolers?
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      • Summer Camp – Relaxing Audio
      • Mindfulness recording ” From the inside out”
      • I Just Can’t Get To Sleep: My First Audio- Freely Given To You
      • Sleep My Child- Audio Recording
      • Relaxing meditation for Muma and Papa at the end of the day.
      • Happy New Year 2016: Free Mindfulness Recording
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        • Book Review: Wonder by R.J. Palacio
        • How Do Dinosaurs Say I’m Mad? Book review and lessons.
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Sleep My Child is an audio recording to help your child progressively relax and go to sleep.  Please listen to it before playing to your child to see if it fits your needs.

This audio was made by  a request by a dear parent friend of mine whose son was having a great deal of difficulty getting to sleep.  He asked if she could do one of those relaxations like Ms. Lilyanna does at school and she wanted to know how to do it.  I would like to share it with you. ( Music is Quietude by Christopher Lloyd Clark)

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Disclaimer: Basically, do the right thing and take self responsibility!  Thank you.

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This Terms of Use statement and Disclaimer relate to www.happinessandjoylessons.com, a website that shares lesson ideas and educational resources. This includes all subject / topic pages on the site.

Happinessandjoylessons.com is a website operated by Michele Lilyanna for the purpose of disseminating lessons plans that incorporate information on neurobiology and mindfulness with core curriculum. The curriculum referred to is that of the Province of British Columbia, but may overlap with that of most other jurisdictions in North America.

If you browse and use this website you are agreeing to comply with and be bound by the following terms and conditions of use, which together with our privacy policy govern Happiness and Joy Lessons’ relationship with you in relation to this website.

The term “Happiness and Joy Lessons” or “us” or “we” refers to the owner of this website. The term “you” refers to the user or viewer of our website.

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The content of the Happiness and Joy Lessons site is for your general information and use only. It is subject to change without notice.
Neither we nor any third parties provide any warranty or guarantee as to the accuracy, timeliness, performance, completeness or suitability of the information and materials found or offered on the website for any particular purpose. You acknowledge that such information and materials may contain inaccuracies or errors and we expressly exclude liability for any such inaccuracies or errors to the fullest extent permitted by law.
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Happiness and Joy Lessons contains material that is owned by or licensed to us, and material that has been freely submitted by third parties. This material includes, but is not limited to, the ideas, activities, resources, design, layout, look, appearance and graphics. Teachers in their own classrooms may freely use ideas and resources. Other forms of reproduction are prohibited, without written permission from Happiness and Joy Lessons.
Unauthorized use of this website and the ideas / resources posted on it may give rise to a claim for damages and/or be a criminal offence.
Happiness and Joy Lessons also include links to other websites. These links are provided for your convenience to provide further information. They do not signify that we endorse the website(s). We have no responsibility for the content of the linked website(s).
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