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  • Book: Awakening Joy For Kids
    • Awakening Joy For Kids Book
    • Press release for Awakening Joy For Kids – My first book with James Baraz
  • Blog (fresh new posts)
  • Free Living Lessons
    • Building Grit
    • Summer camp and anxiety – Here are some helpful tips and a free audio
    • Gratitude at the end of the school year. It is good for all of us.
    • Loving Yourself- Be your own Valentine!
    • Teens: Creating Happy Memories- Toads
    • November 11th: May You Be Peaceful
    • Peace, Contentment, Love: Writing and Dancing a Rap
    • Let It Snow- Evoking Happy Memories
    • Monday morning – 30 grade sixes? Self Regulation – YES
    • For Parents
      • Chores – The inside scoop from kids
      • How to Give Presence During the Holiday Season
      • Teens: Creating Happy Memories- Toads
      • Date Yourself- Keys to nourishing Muma and Papa
      • Walking Meditation With Children
      • Seeing Mindfully In A Digital Age
      • Appreciating the Natural World
      • But will it work with preschoolers?
  • Links for learning
    • Interviews and Webinars
      • Podcast Interview: Kris Welch KPFA radio California
      • Interview with James Baraz and Michele Lilyanna on Awakening Joy with Kids
      • Video: When times are difficult by Michele Lilyanna
    • Audio Recording
      • Stormy Weather- Relaxing mindfulness for families and kids
      • Summer Camp – Relaxing Audio
      • Mindfulness recording ” From the inside out”
      • I Just Can’t Get To Sleep: My First Audio- Freely Given To You
      • Sleep My Child- Audio Recording
      • Relaxing meditation for Muma and Papa at the end of the day.
      • Happy New Year 2016: Free Mindfulness Recording
    • Book Suggestions
      • Helpful books and websites for teachers and parents!
      • Resource books for adults
      • Children’s books
        • Book Review: Wonder by R.J. Palacio
        • How Do Dinosaurs Say I’m Mad? Book review and lessons.
  • Testimonials
    • Testimonials
August 1, 2015

Summer Walks- An Act Of Mindfulness

  • miclil3
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  • art, Awakening Joy in Kids, fine motor skills, loving kindness, mindfulness, self regulation
Walking Meditation Summer time and the living is easy! Well, not always, as the days seem to slip by so quickly.   We start to worry about summer ending too soon. We wonder how will it be when the children are back at school?  In being in the past and future, we […]
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October 18, 2014

Simple, Simple, Simple = Gratitude = Monday Morning!

  • miclil3
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  • art, fine motor skills, Gratitude Practices, mathmatics, Parents, caregivers, preschool, Uncategorized
Needed: A paper plate, scissors, pen, a bit of craft paper, a split pin and a grateful heart! Curriculum Connections: math language arts fine motor skills social and emotional wellbeing art Simply put, this little spin dial creates a wonderful way for children to practice gratitude, fine motor skills and […]
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  • Happy Canadian Thanksgiving

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  • Grit

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Categories

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  • Awakening Joy in Kids 13
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  • Classroom Lessons 18
  • compassion 7
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  • earth 1
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  • Gratitude Practices 10
  • grit 1
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michele@happinessandjoylessons.com

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